Free route downloads from our running guides
- Monday 4th May 2020
'I never forgot the buzz of setting off from my door that first time, not quite knowing how the route would unfold.'
Since the age of twelve, Helen Mort has competed on the track, roads and fells over every distance from steeplechase to the marathon. Running in the central Lakes area never ceases to surprise and delight and has given Helen some of the best days of her life. Her book, Lake District Trail Running, peals the lid on the region's wild and mountainous lakeside trails, from Grasmere and Hastings ridge to Lakeland icons such as Buttermere and Ennerdale Water.
To help you make the most of your daily exercise, we've selected a route from each of our trail running guides, including Helen's book, and made them available to download for free below.